Class Schedule/ Upcoming Events
Class Schedule/ Upcoming Events
Class Descriptions:
Introduction to position Grappling: Monday 5:00 -6:00PM. This is open to all ages and all weight classes. This class will be focused on position grappling which involves take downs and floor work. It will provide basic techniques that can be used for competitions and self defense.
Tues and Thurs 5:15 - 6:00 PM:
Beginner Kids. Great beginner program where children are taught patience, respect, and strong work ethics in a fast moving high energy class. This is for kids ages 4-6
White ,Yellow, Green belts Kids age 7-12 6:05-7:00 PM: This class is for the kids who are a little older, just starting their martial arts journey. Kids ages 7 and up to yellow can attend this class. They have a good grasp on the basics and will be learning more advanced techniques.
Blue belt and up ages 7 and up 7:05 - 8:00 PM: These classes are for kids who are working on the finer details, have a more advanced grasp on techniques, and are moving toward black belt. This is also for beginners ages 12 -17.
Family Class Fridays 5:30 -6:30: A place where children and adults can train together. This is a great opportunity for the whole family. These are for all levels and all ages.
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Teen and Adult only: These classes are for the teens and adults who want a class geared toward exercise and learning at the adult level. All levels and abilities are welcome.
Teen and Adult only: These classes are for the teens and adults who want a class geared toward exercise and learning at the adult level. All levels and abilities are welcome.
Black Belt only: These classes are for black belts of any age. To attend you must be at least a first dan or getting ready to test for first dan, or by permission of Master Manning or Mrs. Pettengill.
Black Belt only: These classes are for black belts of any age. To attend you must be at least a first dan or getting ready to test for first dan, or by permission of Master Manning or Mrs. Pettengill.
Open Class: This time is for those who want an extra day of training per week or missed a day during the week. It can also be used for special training or one-on-one time. These classes are for students who are at least yellow belt and higher.
Open Class: This time is for those who want an extra day of training per week or missed a day during the week. It can also be used for special training or one-on-one time. These classes are for students who are at least yellow belt and higher.
Upcoming events
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Next Tournament:
Rutland Rumble August 8, 2026.
VT State University at Castleton, VT. Doors open at 7:30. Grappling and stick sparring start at 8:00 AM. Preregistration required for grappling, stick sparring, and MMA matches. Preregistration ends August 3.
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Champlain Valley Open: Sept 12, 2026
University Mall Burlington, VT. Doors open at 7:30. Sparring and board breaking start at 8:00 AM. Power breaking competitors have until Noon to complete their breaks. Preregistration required for grappling and fusion fighting. Preregistration ends September 9.
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